Marin Mommies presents a sponsored shout-out from Lisa Nave, MFT.
Is your schedule so busy that therapy doesn’t become a priority until a crisis occurs? Studies tell us couples often wait six years after conflicts arise until they finally begin therapy. And they often don’t seek therapy for child or family issues until there is a crisis. But the longer you avoid therapy and addressing your issues, the more entrenched or damaging they become.
These brief therapy packages were developed for those who are too busy for traditional therapy. Brief therapy is solution-focused and addresses core issues and conflicts through education, research-based strategies, exercises and goals with action plans. You may choose from 4–8 session packages, and come to sessions in my Mill Valley office or by Skype.
Marin Mommies presents a sponsored article from the WorldWideWomen Girls' Festival, taking place at San Francisco's Fort Mason on Saturday, October 15.
Do you have a daughter, niece, or granddaughter who could benefit from an event just for girls? Bring her along to the WorldWideWomen Girls’ Festival at Fort Mason in San Francisco on October 15 and give her the gift of confidence and empowerment! This event promises to be a game-changing day of exploration, empowerment and fun for thousands of Bay Area girls (of all ages) and their families.
Expert Tips to Grow Executive Function Skills at Home
"The single greatest predictor of academic success is executive function. It even trumps IQ."
—John Medina, Brain Rules
Here’s what parents can do about it.
Executive function skills are high-level mental processes that allow us to regulate behavior over time in order to achieve long-term goals. Nurturing these skills from a young age can have a bigger impact on your child’s education and long-term well-being than other factors - including IQ, school choice, or delaying kindergarten. Yes, it’s that important.
GymWorld offers fantastic Birthday Parties for little gymnasts and their friends! We also offer great programs for our youngest gymnasts ages 18 months to 4 years during the week. We have Open Gyms for Toddlers on a drop in basis three days a week: Monday, Wednesday, and Thursday 10:30 am–12:30 pm. Come run, jump, bounce, swing, use the foam pit and trampoline!
GymWorld also has great instructors teaching classes for ages 2–4 years. Classes are on Tuesday and Friday mornings and at 2:45pm Mon,Tues,Thurs.
North Bay farms are now abundant with the fall harvest. Sonoma County Farm Trails, the folks who produce the world-famous Gravenstein Apple Fair, invites families to head out to the farms for Weekend Along the Farm Trails on Saturday and Sunday, September 24 and 25. The free, self-guided tour provides fun for the whole family.
From 10 am to 4 pm both days, visitors can tour their way through Sonoma County and stop in at the participating farms of their choice. Guests can take part in demonstrations, petting friendly farm animals, hayrides, corn mazes, games and crafts for kids, tastings, cooking demos, flower arranging, and more. Some locations charge modest fees for special tours and activities, but entry to all farms and most activities are free of charge.
Many stops will offer snacks, lunches and epic picnic sites. Farm stands will be open for fresh-from-the-source purchases. Guests are encouraged to pack a cooler for toting home farm-fresh treasures.
Marin Mommies presents a sponsored article from Kirsta Martino, owner of KaiaFIT San Rafael.
Sometimes in the midst of your workout routines, they get a little too routine. Having a schedule makes it easy to manage all the pieces that make up your week. But within each of your scheduled workouts, your workouts of choice can easily get…comfy. We like to know what to expect. It’s reliable, we don’t have to think about it, and we sometimes even think it’s still doing as much as it did when we first began. But while you may be “comfortable,” your body has likely not been sufficiently challenged in a long time.
The second you and your body get accustomed with certain workouts or exercises, it’s time to add progressions and learn how to mix it up on a regular basis. Here are some ways to liven up your workouts:
Marin Mommies presents a sponsored article from Ark Row Kids in Tiburon, which is holding its special re-opening event on Saturday, August 6 at 3 pm.
Early childhood is a very special time for kids. During the first two years children's brains grow quickly with many changes in structure and function, and by age 3 cognitive and emotional development occurs. Because of that kids must be stimulate during early childhood.
At Ark RowKids, children can develop and raise their creativity and curiosity while they learn, play and explore in a safe environment. Every day is a good day to do some arts and crafts, where we teach kids basic concepts and develop their motor coordination and cognition. Each day we work with a different material to stimulate curiosity, sensory motor skill, and creativity.
Music, dancing and storytelling are also part of our mornings at Ark Row—for us they are a very important part of children's growth. Our mission is to teach and care, and be a place where kids love to stay, play, and learn to grow with confidence and self-esteem.
Learning is a natural process when you integrate nature, arts, movement, friendship and academics. We believe children learn best with structure, warmth and encouragement. Children do not learn when they feel disengaged, anxious and unsafe, or when the classroom environment is overrun with distraction. Our teachers develop genuine relationships with students because children learn about respect by being respected.
Caulbridge School is committed to courageous learning and positive self-concept along with academic strength. We intentionally focus on courageous learning as a student outcome because the ability to step outside of one’s comfort zone relates to success in academics, relationships and life. We believe that in times of increased stress or challenging situations, positive self-concept serves as a source of resiliency and compassion for self and others. By positive self-concept we mean the ability to evaluate oneself in positive and self-affirming ways across situations and contexts, even when falling short of one’s expectations or hopes; the ability to demonstrate pro-social behavior, ethical decision-making, and a striving for genuine and caring relationships.
Marin Mommies presents a sponsored article from Half Acre Woods, a new outdoor enrichment class for kids ages 2 to 7 in Marin.
Bugs, birds, seeds, and science make up the wonderful world of Half Acre Woods! We are a new outdoor enrichment class designed to engage kids, from the ages of two through seven, in the skills and practice of science. Exploring the world with our senses we smell bay leaves and mint, listen to the crackling of madrone bark, watch for woodpeckers and fence lizards, and touch anything we can get our hands on! (Except for poison oak that is.) Based on the new Next Generation Science Standards that California adopted in 2013, we strive to provide a strong basis for success with science in the classroom while enjoying all the benefits of outdoor education.
The majority of our day is spent observing natural phenomena, like quail families scurrying along in a line, and discussing our findings as we explore. Our approach focuses on the fundamentals of observation, evidence based argument, and construction of explanations. Our dedication to science practice and skills is steeped in a deep understanding and appreciation for positive social emotional development. As we explore we discover opportunities to practice sharing, volunteering, and considerate communication as well as working to build an understanding of the connections between our feelings, our actions, and the natural world.