Recipes

Pumpkin Muffins: A Tasty Fall Treat

October 2, 2016

Pumpkin Muffins Having a mini muffin pan has changed my life. No really, it has—not in a big way, but it's inspired us to experiment with different muffin recipes. A healthy muffin makes a great breakfast treat, lunch box snack, playgroup munchie, or Halloween party goodie. One of our favorite muffins to make in the fall (and year-round, even), are pumpkin muffins. They're delicious, healthy (pumpkins have lots of fiber, beta carotene, and protein), and easy to make. Sometimes we just grab a box of Trader Joe's pumpkin bread mix, but more often than not, we make them from scratch. They make the house smell great when they're baking, too.

Homemade Hummus is Easy to Make, Delicious, and Healthy

September 18, 2016

hummus and pita wedgesOnce something found mainly in health food stores and Middle Eastern restaurants, hummus is now a mainstream snacktime staple available in every local supermarket. I've found most of the grocery store versions of this garlicky, lemony garbanzo bean purée to be uninspired and not all that authentic, but fortunately it's really easy to make your own hummus at home, and we make sure to have the ingredients on hand for whenever a hummus craving hits!

My kids love hummus (my daughter's been a certified hummus fanatic since she was a toddler), which is fantastic, since it's both tasty and healthy. I like to serve it with homemade whole wheat pita chips, but it's also great with carrot sticks and other dippable veggies. I even pack it into my kids' school lunches. This recipe involves no cooking, and the kids can help out with it, too.

Easy Lasagna Roll Ups

September 12, 2016

lasagna roll upsI don't know anybody who doesn't like lasagna, and this rolled version is simple to make and delicious. With all the same ingredients as traditional Italian-American lasagna, I find it easier to assemble and serve. The kids like to help assemble the rolls, too.

Ingredients

  • 1 recipe or 24–26-ounce jar of your favorite pasta sauce
  • 16 ounces ricotta cheese

Back-to-School Recipes from Hip Chick Farms

September 11, 2016

Hip Chick Farms mini meatball subs Coming up with new healthy and kid-friendly lunch and after-school snack ideas can be something of a challenge, but local business Hip Chick Farms makes it a little easier! Hip Chick Farms, a parent-run company based in Sebastopol, has made a mission out of creating a healthier, more sustainable version of that children's menu staple, the chicken finger.

Available at numerous grocery stores in Marin and the Bay Area, including Whole Foods, Mollie Stone's, Woodlands Market, Mill Valley Market, and others, their products are made with Mary's air-chilled chicken, and organic and gluten-free versions are available, too. They also make chicken meatballs and sweet-and-spicy chicken wings. They're all delicious, too! (We've tried them all.)

We asked Hip Chick Farms' Chef Jen a few questions about the business, and she even provided us with a couple of tasty recipes that utilize their products, both of which are perfect for a quick and easy lunch or after school snack.

What was your inspiration for starting Hip Chick Farms?

I began my career working with Alice Waters of Chez Panisse in Berkeley. It was there that I became passionate about creating food that incorporates only the freshest, sustainable and locally sourced ingredients. It was actually my work in Ann and Gordon Getty’s kitchen as their personal chef that motivated me to share my recipes with the world. Part of my job included cooking meals for all the children attending the school in the Gettys' home. My cooking became a pretty big hit with all of the kids – particularly my chicken fingers. This became the inspiration for our Hip Chick Farms’ line of artisan, transparently sourced frozen poultry products; convenient for busy families. Our chicken products contain no artificial ingredients; it’s like I’m in your kitchen, making it for you fresh.

What makes your product different from the others available out there?

Easy Gravenstein Apple Dumplings

September 9, 2016

Apple dumplings

With all the apple picking we do in the late summer and fall, I find myself looking for apple related recipes of all kinds. This is one of my family's favorites: old fashioned apple dumplings. They're basically peeled and cored whole apples stuffed with butter, sugar, and cinnamon, wrapped in pie dough, and drizzled with a syrup that turns into a gooey caramel in the oven. This is a perfect dessert for upcoming cool fall evenings, and it makes the house smell wonderful when it bakes.

You can make these using your own favorite pie dough recipe, but I usually opt to save some time and effort and use the frozen pie crusts from Trader Joe's. They're really very good and as far as I can tell are indistinguishable from homemade!

Make Your Own Easy and Delicious Applesauce!

August 25, 2016

ApplesauceAfter apple picking, and having a surplus of apples, I love to make this easy and delicous applesauce. My daughter loves to pack this in her lunch box. Homemade applesauce is very easy to make, and really beats that stuff you get in a jar at the supermarket.

Serve it to the kids as a snack, or as a side dish with potato pancakes, pork roast, and more. You can also use it as an ingredient to make other tasty treats like applesauce muffins.

Ingredients

Recipe from Pernilla's Pantry: Deconstructed Cheeseburger Salad

July 31, 2016

deconstructed cheeseburger salad When things get busy, especially at the start of a new school year, I place an order to Pernilla's Pantry, a mom-run business here in Marin that offers creative healthy meals for busy families. When your order arrives, you'll receive recipe cards and all the ingredients that you need to make three or four fantastic family meals for the week.

Pernilla's Pantry was created by Pernilla Sumner, a Marin mom and Swedish native who loves to share her passion for food and good cooking with others. Pernilla shared one of her most popular recipes with us: Deconstructed Cheeseburger Salad.

Ingredients

Salad

Keep Cool with Frozen Watermelon Pops

July 26, 2016

When the temperature rises in the summer, we like to make these frozen watermelon pops to help beat the heat. They're easy to make, delicious, healthy (they're all fruit, after all), and fun to eat on a hot summer day.

You don't need much to make these, just the watermelon, a little sugar (if needed), a blender or food processor, and ice pop molds. You can use other fruits to make these, too—fresh strawberries are particularly good—but the classic summer flavor of watermelon just seems to be perfect for a frozen treat like this.

The kids like to pitch in and help make these, too, although it can be hard for them to wait while the pops firm up in the freezer. Needless to say, grownups may want to take charge of the blending, for safety's sake.

Ingredients

Slow Cooker Chicken Pho

June 26, 2016

Chicken phoI love my slow cooker, but I really don't use it much during the summer, because, after all, who wants to eat hearty soups and stews on a hot day? Lately, however, I've been trying to think about how to use the slow cooker to make more warm-weather kinds of dishes. One of my successful recipes is for a slow-cooker version of chicken pho, that delicious Vietnamese noodle soup. Simmer the broth all day in the slow cooker, then prep the garnishes and noodles and dinner is ready!

Pho is usually associated with beef, but this chicken version is a little healthier and easier to make. It's probably not 100% authentic, but it tastes pretty darn close to the real thing, without the need to pay a visit to your favorite Vietnamese restaurant (and there aren't too many of them in Marin). One of the great things about pho is that you can vary the taste to your own liking by adding traditional garnishes like fresh herbs, bean sprouts, and chiles. If you (or your kids) like it plain, that's fine, too!

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