It's the new year, and that usually entails resolutions about being more healthy. But families are busy, so simple tasks like just going grocery shopping for healthy food can be inconvenient, if not downright difficult. (This goes double for new parents!) Fortunately, you can get healthy, organic food delivered right to your doorstep or to a convenient local pickup area here in Marin County through a local farm's CSA or an organic grocery delivery service. These services all feature locally grown or produced sustainable food—perfect for the healthy locavore family!
Local Farm CSAs
What's a CSA? CSA stands for "community supported agriculture", and it's a way for consumers to get involved with local farms and food producers, support their efforts, and get great seasonal food, too. Every week, or month, or whatever time period you choose, you'll get a box full of fresh produce, eggs, meat, and more, ready to be incorporated into your family meal plan. Some farms, like Petaluma's Tara Firma Farms, offer other benefits to their CSA members, like special events and farm tours.
This delicious Thanksgiving side dish has the flavors of fall—winter squash and spiced apple cider. It's easy to make, and looks pretty on the holiday table, too. If you use Delicata squash, those orange- or green-striped cream-colored oval winter squash, you don't even need to peel them, and the colors look great, too. You can also make this with cubed butternut squash or pumpkin.
I adapted this from a recipe in the New York Times but used the spiced apple cider from Trader Joe's. The spice flavors are subtle and really enchance the flavor of the squash. Feel free to substitute regular apple cider.
Like many families in Marin, we lead busy lives—so busy that sometimes important things like family meals can get lost in the shuffle. Fortunately, that's where meal delivery services come in! These local culinary life-savers provide you and your family with delicious, healthy meals as well as the opportunity to sit down together at dining table in the evening, without having to resort to fast food or some other quick solution.
Here are some of the meal delivery services that deliver to homes in Marin County. All these services deliver throughout the county (with the exception of West Marin) unless otherwise indicated. If we've missed your favorite, please let us know about it and we'll consider adding it to the list. With all of these services, you can place your order online via the web or a mobile app. We've personally reviewed a few of these services, so read our reviews via the links to learn more.
Most of these services offer gift certificates, too, so it goes without saying that they'd make great gifts for new parents or someone else who needs a little mealtime help.
San Francisco-based Munchery delivers restaurant-quality meals by some of the best local chefs. All food is delivered in sustainable, eco-friendly packaging, and for each meal you order, they donate one to someone in need! Offerings include main dishes, kids' meals, sides, desserts, snacks, and drinks. Munchery delivers in Marin County as far as San Rafael for a $2.95 delivery charge. Read our review of Munchery. www.munchery.com
Whenever we visit Petaluma, we like to stop by the farm store at Green String Farm to do some grocery shopping. Located just east of town on Old Adobe Road, this sustainable local farm is just overflowing with wonderful fresh produce, especially in late summer. Their fruits and vegetables are amazing and affordable, and their farming practices actually exceed organic guidelines—they even have their own "Green String" certification program. If you haven't shopped here, it's definitely worth the trip up to Petaluma.
Green String Farm's farm store is situated in the middle of their 140-acre agricultural plot, where you can take in sweeping views of cultivated fields, orchards, vineyards, and the Sonoma County hills beyond. The farmstand carries just about every local seasonal fruit or vegetable you can imagine, from apples, Asian pears, and stone fruits to peppers, heirloom tomatoes, onions, cucumbers, string beans, greens, beets, squash, and fresh herbs.
In addition to produce, the farm store stocks other items including grass-fed beef, eggs, cheese, olive oil, nuts, artisan bread, handmade beeswax candles, vinegar, and more.
Chili is one of those meals that can be on the hearty, heavy side and not something you necessarily want to serve for a summer dinner—except for this fresh and healthy version. For this summer chili, I lighten things up considerably and take advantage of fresh summer produce like the zucchini growing in our backyard garden and sweet corn.
Serve this chili with a variety of toppings and add-ons so each diner can customize it to his or her taste. You can make it vegetarian (or vegan) by omitting the ground turkey and doubling the amount of beans, corn, and squash. Either way, it's delicious! And our kids even eat it, too. There's probably no reason you couldn't make this year-round, either, although you'd have to subsitute frozen corn for the fresh.
This spring and summer, the Indian Valley Organic Farm and Garden on the grounds of College of Marin's Indian Valley Campus is a great place to get organic fruits and veggies. A project of College of Marin, Conservation Corps North Bay, and the UC Cooperative Extension, this 5.8-acre certified organic education farm and garden is open to the public for produce shopping every Saturday from 10 am to 2 pm.
Bring your own bags and browse the farm stand for a wide variety of seasonal produce grown right there on-site. Right now, you can get artichokes, beets, radishes, chard, kale, leeks, and more. They also sell plants like poppies and other flowers, fruit trees, and several kinds of strawberry plants. Bring your own plastic bags, as they aren't provided here, altough you can buy washable, reusable produce bags at the stand for $1.
This time of year always has a way of making us ready for the warm days of spring and summer. And of course with those thoughts of warm months come dreams of our spring and summer vegetable garden! For the last few years, we've really made an effort to put in a substantial vegetable garden in our backyard. The children love to help pick out the seeds, plant them, water the plants, and pick the vegetables (and eat them, too), so it's a fun, educational, and tasty, experience for them. We also like the fact that we're getting to eat our own organically grown veggies!
Here's another delicious Thanksgiving side dish recipe from our friends at Agricultural Community Events Farmers Markets, the non-profit group that puts on the Marinwood, Downtown Novato, Fairfax, Petaluma East, and Santa Rosa Community Farmers' Markets, among others. This one features everyone's favorite healthy leafy green—kale. What's great about this recipe is it tells you which farmers' market vendors you can buy the ingredients from!
5 tablespoon olive oil (Big Paw at Marinwood Community Farmers' Market has great California Olive Oil, Bannono Olive Oil at Santa Rosa Community Farmers' Market, Wylands Orchard at Petaluma East Side Farmers' Market has olive oil from Petaluma, Nan's Gourmet at Petaluma East Side Farmers' Market)
1/3 cup chopped almonds (Noeller Farms at Marinwood Farmers' Market or Redel's Almond at Petaluma East Side and Santa Rosa Farmers' Market)
2 medium red onions, sliced (Calvillo Brothers at Marinwood Community Farmers Market, Ortiz Brothers at Marinwood, Petaluma East Side and Santa Rosa)
4 clove(s) garlic finely chopped (Krout's Sunset Ranch at Petaluma East Side Farmers' Market, Laguna Farm at Petaluma East Side Farmers' Market and Ortiz Brothers at Marinwood Community Farmers' Market)
Here's another delicious Thanksgiving side dish recipe from our friends at Agricultural Community Events Farmers Markets, the non-profit group that puts on the Marinwood, Downtown Novato, Fairfax, Petaluma East, and Santa Rosa Community Farmers' Markets, among others. What's great about this recipe is it tells you which farmers' market vendors you can buy the ingredients from!
5 celery ribs, thinly sliced - Calvillo Brothers (Marinwood Farmers Market), Ortiz Brothers (Marinwood, Petaluma East Side, and Santa Rosa at the Veterans Building)
2 medium onions, chopped - Lots of options here, Tolay Valley Farm (Marinwood Farmers Market), Calvillo Brothers (Marinwood Farmers Market), Ortiz Brother (Marinwood, Petaluma East Side, and Santa Rosa at the Veterans Building), First Light Farm (Petaluma East Side Farmers Market)