Resources for Moms

A New Home for San Rafael's Parents Center

April 27, 2011

Unitarian Universalist Congregation of Marin, new home of the Parents CenterThe Parents Center is moving! Offering support, advice, information, and activities for parents, parents-to-be, and young children, the Parents Center moves out of its original home in San Rafael's Heller's children's store and relocates after a brief hiatus to the Unitarian Universalist Congregation of Marin in Terra Linda. The Parents Place will operate out of Heller's until May 5, and programs start again at the new location on May 18, starting with Little Music Circle. Little Music Circle, taught by Parents Center founder and program director Georgia Montgomery, has the distinction of being the only program of its kind in Marin where families only pay for classes they attend (make-up classes can be attended at any time); drop-ins are welcome, too.

Their drop-in New Moms Support Group, with a breastfeeding and newborn care specialist facilitating, begins May 31 and continues on Tuesdays at 11 am. The Parents Center also offers infant/child CPR and choke-saving classes, as well as other special programs througout the year. Check their website for schedule and registration information.

Nurturing the Bond With Your Baby

October 18, 2010

Mom and new babyThis guest article is by Marin pediatric nurse practitioner, lactation consultant, and mom Annie St. John.

We all have it. It’s that inner wisdom. Our intuition. We sometimes just don’t know how to tap into it. Especially when it comes to parenting. We often feel too overwhelmed, scared, and exhausted, so we doubt that inner wisdom. Don’t doubt it. It is the key component when it comes to bonding with your baby. Your baby.

Just as we need that wisdom and intuition, we also need resources. “Resources” is defined as:

  • One’s personal attributes that sustains one in certain circumstances.
  • The ability to find avenues to overcome difficulties.
  • Assets that can be drawn on by a person in order to function effectively.

Once your baby is born, it all comes down to feeding your baby and getting to know your baby. During your daily routine of countless cycles of feeding, burping, calming, swaying, swaddling, changing, and sleeping, you, as the parent, start to gain confidence. Your confidence arises from realizing that you do have the resources (either within yourself, from your spouse or partner, or from an outside support person). From that realization you are able to nurture your relationship with your baby and build upon that bond.

New: The Parents Center at Heller's in San Rafael

February 17, 2009

I think one thing that all expectant and new parents can agree upon is that there can never be too many resources to back you up in this new and unfamiliar part of your life. One of these resources is the new Parents Center, which recently opened in the inside the venerable Heller's for Children store on Fouth Street in San Rafael.

Located in Heller's loft area (in space donated by Heller's), the Parents Center is a comfortable, welcoming place that offers support and education for new and expectant parents. Moms are invited to come in, feed and weigh baby, have a cup of tea and relax. There's even a special rocker for breastfeeding moms with an optional privacy screen. There is a library of books and dvds for loan, all about pregnancy, parenting and baby and mother wellness. All parents are welcome, so stop by and check it out.

Classes, workshops, and programs offered at the Parents Center include free lactation consultations on Tuesdays between 12:30 and 2 pm, infant/child CPR and first aid, childbirth, newborn care, breastfeeding and pumping, prenatal yoga, baby massage, infant sleep, baby massage, and more. All class fees are on a sliding scale, which is especially welcome in today's economic climate.

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