Prenatal Exercise Class taught by Physical Therapists

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marcimail24's picture
Joined: Mar 17 2014

Core Physical Therapy in San Rafael is now offering a 4 class series exercise class for Pregnant women. In addition to teaching and practicing exercises that are appropriate for pregnant women, the class will also cover topics such as:
- discussion of common ailments that pregnant women get and what to do about it.
- practice of safe ergonomics to prevent back pain after baby arrives- including use of car seat, breastfeeding, putting baby in crib.

Class is $80 for 4 class series, call (415) 479-7100.

See link for more details: